Peanut butter is like the Viagra for runners.

Ok, I was thinking to talk a little bit about nutrition (for running, but also in general, since it looks like a lot of people do not know what they are swallowing), so here we go, and I am starting in the dumbest way possible.

Fact: I hate sweet.

I don't eat sweet since I remember.

But due to a stochastic event, Sunday, after my 40 km on trial, I ate a peanut butter energy bar (this one), and I just fucking love it.

So, I made an experiment yesterday: I bought a jar of peanut butter and I had some with bread before my evening run.

Result: I was a rocket. I forgot about being tired, I didn't care about the warm outside, and I just take off like a B52. And while I was congratulating with my self for the positive result of the experiment, I had this epiphany: "Peanut butter is like the Viagra for runners."...

So, starting from yesterday, before every run, peanut butter and bread will be my energy boost.

...another good energy boost: